At 38, I'm in the best shape of my life thanks to OPEX Regina! The workouts are for me, meeting me where I'm at. This individual design approach is particularly important to me as someone who experienced chronic pain and was very overweight.
Opex provides personalized custom programs from committed knowledgeable coaches in a great facility. They will help you attain your fitness goals.
Great gym. Very personable
Opex Regina offers great personalized training based on your skills, abilities and fitness goals. Great combination of cardio, strength and mobility. If you have an injury, your coach will help you rehabilitate it while increasing your overall fitness. My workouts are always different and keep me challenged!
OPEX Regina is filled with (and run by) some of the most passionate people I've ever known. This is more than just a gym; it's a community where smart, educated coaches help you become a better, stronger, healthier person regardless of your starting point or your goals. You won't find a more supportive fitness environment anywhere in Regina.
OPEX Fitness is a Canadian Gym based in Regina, Saskatchewan. OPEX Fitness is located at 2754 Montague St, Regina, SK S4S 0J9, Canada.
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